Drip drip drip

Today was hot flow day at the yoga studio, and all except one of us in the 9:30 a.m. class are pretty much the regulars. The teacher was particularly encouraging today, frequently telling us that we were all quite strong and had good concentration during the class. We ended the class being more than a little sweaty but looking extremely pleased with ourselves anyway. One of my classmates remarked observed that, yes, we were all really quite sweaty, much more than the moderate heat of the room could account for. Our teacher theorized that it appears to be a result of all of us working together and feeding off one another’s energies. Come to think of it, I did think we were all quite unified throughout class.

May 11, 2011 by Lynn
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